Rachel JohnsJul 11, 20191 min readPatellofemoral Pain SyndromePatellofemoral Pain Syndrome (PFPS) is the term used to describe pain in the front of the knee, generally around the knee cap (patella)....
Rachel JohnsSep 17, 20182 min readACL Injury: Can I return to sport?The Anterior Cruciate Ligament (ACL) of the knee is located within the joint capsule, originating from the femur (thigh bone) and...
Rachel JohnsJun 25, 20182 min readKnee Pain in Children?An explanation of ‘Osgood-Schlatter Lesion’ and how to address it. Knee pain, especially anteriorly, is a common complaint of the younger...
Mike PatersonJun 29, 20172 min readKnee Pain – Ligament Injuries (Part 2)Knee pain is one of the post common causes of pain experienced by people when they exercise. Due to the complex nature and different...
Mike PatersonJun 27, 20172 min readKnee Pain – Part 1Knee pain is one of the post common causes of pain experienced by people when they exercise. Due to the complex nature and different...